new class description- step & rep

New class added to Friday evenings here at Askeaton Pool & Leisure - STEP & REP 
The ultimate class for those who get bored easily 
50% of the class is done either on, with or around the step 
It's a high intensity fat burning section 
The other 50% is spent toning the body with dumbells to get that total body workout 
For 45 mins of high intensity variety call 061 392570 to book your space 
Cost Only €5 for non members and Only €6.50